Vivobarefoot Motus Flex

The first thing we noticed about the Motus Flex is that it looks a lot more like the traditional barefoot shoes, the split toe outsole lets you know this isn’t your average sneaker. This shoe comes in men’s and women’s designs, four colours with a bonus one for the women.

It has been designed to be the ultimate flexible barefoot trainer and provide the most responsive feedback. It is ideal for calisthenics, primal movement, bodyweight training and more. True to Vivo’s usual standards, the toe box is wide so your toes can spread like they are designed to do. The shoe also hugs the foot without ever feeling tight. There’s a snug, sock-like feel thanks to the knit upper, which is both breathable and surprisingly durable. It’s stretchy enough to move with you, but supportive enough to keep you feeling secure during quick lateral movements—great for functional workouts, circuits, or even just chasing your cat or kids around the house (or in my case both).

Now, the sole. It’s super thin at just 2.5mm and so flexible—like, fold-it-in-half flexible—so ground feel is amazing. You can feel what’s going on underfoot without worrying about every little rock or sharp debris will damage your skin. And despite how minimal it is, there’s a decent grip on the outsole even with just a 1.5mm tread depth. Whether you are doing kettlebell swings in the gym or running down the road for the school pick up there are zero issues with traction.

The Active Ortholite Performance Insole is made of 98% recycled PU foam and the main materials in all our Vegan. They are wonderfully lightweight at just 266g which all adds to the sense of freedom.

Overall, the Motus Flex feels like a great evolution of Vivo’s design—striking a nice balance between performance, freedom, and everyday wearability. If you want a shoe that moves like a second skin but still protects your feet it is a solid choice. RRP £165

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