The Review Smiths
KIPRUN Cushion 500 KIPRUN Cushion 500
3.5
KIPRUN Cushion 500 3.5

If you’re new to running, buying your first pair of running shoes can be a bit overwhelming. With so many different gait styles, terrain types, and brands promising all sorts, it’s tricky to know where to start. So, before you dive in and break the bank, it’s worth considering the Cushion 500 from KIPRUN.

Starting with comfort, the Cushion 500 lives up to its name. The MFOAM sole has been designed to absorb shock and reduce impact, and there are soft foam inserts in both the tongue and heel. The upper has an ergonomic fit and a comfortable lacing system – all of which create a flexible and cushioned running feel while still providing some responsiveness to help with each step.

Another plus is the breathability. The mesh upper is lightweight and well-ventilated, which helps keep things cool and dry on warmer days. The fit feels secure around the midfoot, with a bit of give in the toe box – just right for a comfortable yet locked-in feel. They’re true to size too, so there’s no guesswork needed.

In terms of durability, the outsole is reinforced in high-wear areas and offers decent grip, especially on pavements and dry trails. They’re also surprisingly light – at around 264g, they won’t weigh you down on tempo runs or longer distances.
Now, they’re not racing flats, and if you’re after super-speedy turnover or ultra-minimalist shoes, these won’t quite hit the mark. If you’re running multiple times a week, they might struggle to keep up with you, and if it rains… well, your feet will get wet. But for beginners and casual runners looking for neutral road runners, they tick a lot of boxes.

At under £50, the KIPRUN Cushion 500 punches well above its weight. Reliable, comfy, and durable – a strong choice for those just starting out. RRP £49.99

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Affordable, comfortable, and lightweight, the KIPRUN Cushion 500 is a great entry-level running shoe for casual road runners.
  • Great value at under £50
  • MFOAM sole
  • Comfortable
  • Lightweight
  • Breathable mesh upper
  • True to size
  • Decent grip
  • No waterproofing
  • Lacks high-end responsiveness
  • May not be suitable for high-mileage runners